gluten free shepherd's pie with ground turkey
Preheat the oven to 375F. Add turkey and break down in small bites using a wooden spoon.
Ground Turkey Shepherd S Pie With Cauliflower Mash Topping Recipe Turkey Shepherds Pie Baked Dinner Shepherds Pie
Dont worry though while this dish may be a slightly lighter version of the classic it is just as filling and flavorful.
. Add filling spices salt pepper and mushrooms. Season with salt and pepper. 2 tablespoons gluten-free all-purpose flour blend or tapioca starch.
Simmer for 3-4 minutes then transfer filling to prepared casserole dish. Egg yolkEgg yolk acts as a binder for the mashed potato layer and adds rich creamy flavor. Add onion stir and cook until fragrant and onions start to soften about 3 minutes.
Stir in water tomato paste and gluten-free soy sauce and bring to a simmer. How to Make Gluten-Free Shepherds Pie. Using a handheld mixer blend the potatoes until combined.
Preheat oven to 400F200C. Stir until the broth thickens. 1 tablespoon tomato paste.
½ teaspoon gluten-free hot sauce or more to taste. 1 cup gluten-free chicken or vegetable stock 240 mL. In a skillet on medium-high heat add stock peas and carrots minced garlic Worcestershire sauce steak sauce salt and pepper.
Sharp cheddar cheeseSharp cheddar is added to the potato layer and the top of the dish for creaminess and extra flavor. Top with sweet potato mash and bake for 12 minutes. In a small bowl mix 3 tablespoons rice or starch with 3 tablespoons of vegetable stock until thoroughly mixed.
Place creamy mashed potatoes on top of ground beef mixture with a spatula. This veggie packed ground turkey shepherds pie is a delicious twist on the classic. Ingredients 5-6 medium sweet potatoes 2 tablespoon coconut oil 1 pound ground turkey 2 carrot thinly sliced 1 yellow onion chopped 1-2 tablespoons marjoram 2 teaspoons salt 2 tablespoons of freshly chopped sage 2 tablespoons of freshly chopped oregano 2 tablespoons of freshly chopped thyme 1.
Be careful not to over mix. 2 tablespoons gluten-free Worcestershire sauce. The filling uses ground turkey instead of ground lamb and the mash on top is made with cauliflower instead of potatoes.
¼ cup frozen peas 45 g. While the sweet potatoes are cooking prepare the filling. Add in the egg dairy free milk and butter and spices.
Cook until turkey is no longer pink. Add olive oil to a large skillet over medium heat. Make the Mashed Potatoes.
Then add the starch and broth mixture.
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